I enjoyed being interviewed by Colette Harrington for her show "Sweet Carolina" on WLCN while I was in Charleston, South Carolina a few weeks ago. We talked about the Casey Anthony trial, balancing work and family life, emotional intelligence and how to stay in the Smart Zone. Click here to watch it.
Thursday, July 7, 2011
How to Stay in the Smart Zone
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A number of benefits are available from participating in psycho-therapy. Psycho-therapy can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, life transition issues and many more. Many people also find that psycho-therapy can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage problems, and the stresses of the daily life.
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